Amount of 22:4 polyunsaturated fatty acids in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Fats and Oils

In 100 g (Grams) of Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%

Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light is a type of Fats and Oils. The most significant nutrients in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light are listed below.

Water 52.44 g 52.44%
Energy (calorie) 333 kcal
Energy (joule) 1393 kJ
Protein 1.53 g 1.53%
Total lipid (fat) 34.18 g 34.18%
Ash 2.46 g 2.46%
Carbohydrate, by difference 9.39 g 9.39%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 5.38 g 5.38%
Sucrose 4.12 g 4.12%
Glucose (dextrose) 0.54 g 0.54%
Fructose 0.42 g 0.42%
Lactose 0 g
Maltose 0 g
Galactose 0.29 g 0.29%
Starch 4.7 g 4.7%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.31 mg
Magnesium, Mg 2 mg
Phosphorus, P 27 mg 0.03%

Nutrients in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light